Raw Brazil Nuts, Brazil Nuts Brazil Nuts in Shell -100% Natural

product description

Brazil nuts, also known as Brazil chestnuts, are a kind of nut raw materials native to Brazil. Its shape is very unique, much like abalone, so people also like to call it abalone fruit. Brazil nuts have high nutritional value and health functions, and the nuts are white and fragrant. It tastes crispy and delicious, especially fragrant, with endless aftertaste. It is rich in nutrition, containing 14% protein, 11% carbohydrate and 67% fat. About 25 percent of the fat is saturated, 41 percent is monounsaturated, and 34 percent is polyunsaturated. Brazilian chestnut is the nut with the highest saturated fat content in nut food, and its saturated fat content is even higher than that of macadamia nuts. Brazil chestnut is rich in selenium, magnesium, vitamin B1, vitamin B2, vitamin E, carotene and so on. The content of calcium, phosphorus and iron is also higher than other nuts. Brazil nuts are the plants with the highest content of organic selenium, which can promote the synthesis of glutathione.

Product efficacy and function

1. Brazil nuts strengthen the brain

Brain health is one of the important functions of Brazil nuts. It contains protein, fat, carrots and a variety of vitamins, as well as a large number of amino acids and minerals. These substances can provide sufficient nutrition for the human brain, strengthen the brain and prevent brain aging.

2. Brazil nuts nourish the body

Nourishing the body is also one of the important functions of Brazil nuts. It contains a lot of natural oils, and these oils are mainly unsaturated fatty acids. After they enter the human body, they are conducive to the absorption of fat-soluble cellulose in the human body, can replenish qi and qi, relieve physical weakness, and are also of great benefit to the health care of the human body after illness. Abalone fruit is rich in high-quality oil, which is beneficial for the body to absorb fat-soluble vitamins, and has a good nourishing effect on weak and hungry people. The kernel contains 65-70% oil, 13-17% protein and 8% water. It is mainly used for processing food such as candy, and the oil is edible. New research shows that Brazil nuts have significant alcohol and liver protective effects. Due to its excellent taste and rich nutrition, Brazilian chestnut has the title of "King of Nuts".

3. Brazil Nuts May Improve Memory

Brazil nuts contain a variety of trace elements, among which the content of selenium is relatively high. After this substance enters the human body, it can promote the synthesis of glutathione, increase the activity of human brain cells, and improve memory. Usually, middle-aged and elderly people eating more Brazil nuts can effectively reduce the incidence of Alzheimer's disease.