Natural Premium Grapeseed Oil 1lt Made in Italy | Vegan | Healthy Mediterranean Oil | Ready to Ship

Grapeseed oil is extracted from grape seeds by cold pressing. It is light yellow or light green. Grape seed oil contains 88% unsaturated fat, of which linoleic acid accounts for 72%. In addition, grapeseed oil contains oligomeric proanthocyanidins, which are powerful antioxidants. In addition, the oil also contains a variety of fat-soluble vitamins and minerals necessary for the human body, such as K, Cu, Ca, Fe. The low saturated fat and high polyunsaturated fat profile makes it a healthy choice for the heart and cardiovascular system. Grapeseed Oil is an excellent source of linoleic acid, an omega-6 essential fatty acid that the body cannot synthesize but is nutritionally necessary for healthy development and growth. Most grapeseed oil is produced in Italy, with other producers including France, Spain and Argentina.

Grapeseed oil is great to be part of a healthy Mediterranean diet. The metabolic energy density of grapeseed oil is
Comparable to other oils: about 120 kcal (34 KJ/ml) per tablespoon. However, since less oil is needed for cooking, it can be used on a low-fat diet, especially when combined with good frying technique (such as using enough oil, not overcrowding the pan, and having the oil at the correct temperature) can Reduces the amount of oil absorbed. The polyunsaturates found in grapeseed oil are high in linoleic acid, an omega-6 fatty acid that is an important heart-healthy component of the Mediterranean diet.
Grapeseed oil is an excellent choice for use in cooking oils, salad oils and dressings, marinades and sauces, or as a base for herb or spice infusions or seasonings.